World News – GB – X Factor’s Lucy Spraggan reveals dramatic transformation after 15 months of abstinence


Lucy, who rose to fame on The X Factor in 2012, lost over three and a half stones after giving up alcohol and starting an intense fitness regimen

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Former X Factor star Lucy Spraggan showed off her new rose gold locks and toned physique as she spoke about her 15-month sobriety on Lorraine today

Lucy, 28, appeared on the ITV singing show in 2012 after auditioning with her own song Tea and Toast

She ended up retiring in week four of concerts after falling ill, but later signed with Columbia Records and then Cooking Vinyl Records.

The singer married his girlfriend Georgina Gordon in June 2016, but the couple broke up in November 2019, months after Lucy decided to get sober

She lost 35 stone after starting an intense fitness regime and starting to eat healthy

Speaking to Christine Lampard, who covers Lorraine Kelly during the October semester, she said getting sober « changed her whole life »

« The difference is huge, but you have to go through things to realize that what you are doing might not be the right thing for you, » she said « Just one day I woke up and I said: ‘I don’t do that anymore, I don’t drink anymore’ and it changed my life « 

She went on to explain that with her career, « there is alcohol everywhere », saying: « In life you can make a habit of taking the advantage with a beer or a wine. and when you stop taking that advantage the feelings are really intense but you get used to it and it becomes life « 

Speaking about her video for the new single sober, Lucy said: « It wasn’t easy I wanted to share how my mental health has changed and I quit drinking and suddenly so much has taken meaning

« Fitness has become a big part of my life and I really wanted to share that and I wanted to be honest and that’s why I made this video »

Lucy Spraggan, The X Factor (UK) Interactive, Lorraine

World News – UK – X Factor’s Lucy Spraggan reveals dramatic transformation after 15 months of abstinence



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